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Relax and Rejuvenate 5 Regent Park Blvd Regent Park Boulevard Asheville, NC 28806
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ph 828-250-9077
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Massage therapy has been used for centuries as a therapeutic means to achieve full relaxation and promote natural healing and overall wellness.
We offer professional services in a very comfortable, friendly, free of chemical smells environment and reasonable rates without spa overhead costs.
Our massage therapists are skilled in a variety of modalities that prepare golfers for play, put tired muscles into repose after a day on the course, and ready their bodies for powerful, pain-free golf games in the future. Our clients experience not just a high quality massage, but also leave the session with a useful advice on proper nutrition, exercise.
There is a reason why pros receive regular massage...it makes them better players.
The most common causes of injuries in amateur golfers:
- Too much play or practice
- Poor swing mechanics
- Hitting the ground
- Over-swinging
- Too little warming up
- Twisting during the swing
- Grip or swing change
- Falling
- Bending over the putt
- Cart-caused injury
- Source: John R. McCarroll, M.D., orthopedic surgeon and member of the American College of Sports Medicine.
Golf is tough on the body for a number of reasons but the most significant is the unilateral twisting of the body. This affects the whole spine, the lower back/hip area, the knees, the shoulders and the neck. Massage can help to relieve the strain on the muscles as well as loosen them up a bit so the body's twist is more fluid and painless.
As a golfer, you know it is better to be loose and relaxed when swinging than tight and feeling aches and pains in your body. Massage can relieve those aches and pains and allow the game to be a joy from the first hole to the last.
Call us today 828-250-9077 and schedule a session. |
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